Counselling

Counselling provides a safe, confidential and non-judgmental environment for you to explore and process any immediate or underlying issues that may be causing you distress, anxiety or a general sense of unhappiness in your relationships, work or home life.

Counselling research and my clinical experience show that crucial to the success of therapy is the therapeutic relationship between clients and therapist that enables personal growth and change. Through the unique relationship based on trust and respect, I am committed to support and guide you to make decisions and changes so that you can maximize your full potential

As a fully qualified counsellor, I have extensive experience working with individuals, couples and families from all walks of life. Some of the areas I work with include:

• Stress, depression and anxiety
• Communication and relationship difficulties
• Bereavement and loss
• Low self-esteem and inner critic work
• Anger management
• Family conflicts and life stage changes
• Infertility and adoption
• Addiction and trauma
• Eating disorder
• OCD
• Sexuality and Sexual difficulties

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How can I help?

Visit the services page to see what i can help you with.

"Jennifer was not passive but challenged me and made me think differently about very many things. Thanks so, so much! You have genuinely helped me to change my life for the better!"
Mr A, Oxford.

Jennifer was very easy to open up to, interested in me as a person and non-judgmental. I found that the counselling really helped me to think problems through and come up with my own conclusions.”
- Mrs. D, Bicester