Integrative Counselling / Psychotherapy Testimonials

"Jennifer offered a great environment of trust and freedom to express myself in ways I cannot always express to others. Her non-judgemental energy was essential for me. I felt I could really speak anything that was on my mind without hesitation or feeling that I would be seen in a negative way. This was most important for me as many other therapists I had in the past were the complete opposite. I also valued the calmness that the sessions brought me and a sense that for once someone showed empathy and understanding of my feelings. I do believe that every individual needs to be ready to go on in their own personal journey of self-development and wanting to make the changes and put the work in, otherwise no therapy will really help them. But I also believe that for us to want to make that change we need the right guidance. In the beginning perhaps I was still in doubt about making certain changes about myself but along the way, because of Jennifer’s professional and gentle way she led each session, I become more eager to make those changes. I felt safe and listened to. And even when looking back on childhood traumas that I had and was very aware of, she gave me new light into it and I was able to be in more harmony with my past and trust my own self more. I think our time together was crucial in my life and self-development. I was in a very dark place before we started, and I am in much better control of my emotions and thoughts now. I have not had any suicidal thoughts or feelings of upset with myself. I have learned to be calmer and think before reacting. I know self-development will continue throughout my life, but you really have helped me build the basis that I was missing. I will definitely recommend you, because it’s been a long time since I encountered such a supportive professional as yourself. Thank you so much for all your time and help." Miss D.

"Jennifer is very nurturing and non-judgmental. She made me so comfortable that I was able to open up about topics that I never thought I would discuss with anyone." Miss E.

"This has been the most valuable journey and experience I have completed to date. I arrived feeling like a broken and lost person, struggling with anxiety and not knowing what to do with myself. I no longer felt comfortable sitting in my own skin and didn't know the reasons for my pain. Jennifer listened and guided me through a very difficult journey of self-discovery, giving me tools and insight to deal with my pain. At times this process was very difficult to deal with but Jennifer persevered with me and made me feel normal again. I have had other therapy previously but this time the results were transformative. Jennifer multi sided approach to therapy really worked and the dark recesses are now a place of light and hope. Jennifer has been the stable and guiding rock through my toughest storm, when I faltered the support was there. I cannot recommend Jennifer highly enough, whatever your reasons for needing support/help you will find it resides here." Mr. N.

"From start to finish, this has been a valuable experience; helping me to tackle especially issues associated with work and improve my work/life balance." - Mr P.

"Jennifer offers a professional, trustworthy, non-judgemental service which got to the point very quickly and offered practical steps for (self) improvement. The sessions helped me to see what I was not able to see myself. For the first time, I was able to understand the symptoms I was experiencing and their root causes. Jennifer helped me to try some practical, initial steps which worked very well. Furthermore, Jennifer gave me a framework within which to work for the future. This experience has left me feeling uplifted and full of hope for the future. Thank-you so much! I would recommend Jennifer’s service to anybody seeking relationship advice." Mr. S

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"When I first visited Jennifer I wasn't in a very good place. I had split up with my girlfriend, had deteriorating relationships with friends and family and had stopped doing the things I previously enjoyed. I'd been having therapy with someone else but hadn't found myself able to truly open up about my issues. Straight away I really got the sense that Jennifer cared about me, believed that I am a good person with a lot to offer and that I could live a happy life if I trusted in the process. Throughout my therapy I became so much more self-aware and realised how my emotions affect how I act in a range of situations - this in turn helped me to make better decisions. I realised that binge drinking was having an effect on my mood and through hypnotherapy I managed to reduce it; and I am so much more comfortable in my conversations and interactions with people, which has helped me mend old relationships and build new ones. All in all I've had a fantastic experience and would recommend Jennifer wholeheartedly." - Mr C.

"Jennifer helped me to realise that my issues stemmed from my childhood and that these are not all my doing as they have affected me more than I realised whilst growing up." - Mr. B.

"Jennifer was very easy to open up to, interested in me as a person and non-judgmental. I found that the counselling really helped me to think problems through and come up with my own conclusions." Miss D.

"Jennifer was not passive but challenged me and made me think differently about very many things. Thanks so, so much! You have genuinely helped me to change my life for the better!" - Mr A.

"Thank you so much for your help and support over the last few months. You have helped me get my life back on track and words can't help describe how grateful I am. You are fabulous at your job and anyone who has the misfortune in their life will be lucky if they get to work with you on their recovery!" - Miss E.

"My biggest concern in going to a therapist was that I would spend lots of time and money explaining to the therapist what I already knew; that I would have pay for their catch-up. But I needn’t have worried. From the first session Jennifer, through the use of focussed questions, redirected me to deeper understanding and insights. Each session moved me significantly deeper into my thinking and how it caused my issues. She was clear on where we had to go, and what had to be in place for healing. Her focus allowed me to move swiftly through exploration and clarification of what was causing my discomfort. And she knew when we had done sufficient investigation and I was ready for healing. I am sure it will be different for everyone, but for me it only took seven sessions. Following that penultimate session my unhealthy belief was just gone. Free of it, I have been able to continue to make progress on my own. But without Jennifer Siu I am sure I would still be stuck back there. At the moment I don’t need external therapy, but if I did, I would go back to Jennifer without hesitation and with deep trust and optimism. I am deeply grateful for your loving care" Mr. C