Psychotherapy

I offer psychotherapy for individuals and couples, who want to address personal or relationship issues that are of a long standing or deep rooted nature.

What can you benefit from therapy?

• Have more control and choice in your life
• Build healthy meaningful relationships
• Process unresolved trauma and emotional pain
• Break free from addiction, self-destructive patterns of behaviour
• Manage life transition or loss
• Recover from co-dependency
• Gain insights of your thoughts, feelings and actions
• Recover your true sense of self
• Replace negative life scripts patterns with positive ones

My approach is collaborative and interactive. I draw on elements of different therapy approaches, which include psychodynamic, object relations, existential, transactional analysis, systemic and emotional focus therapy that fits with your personal needs and circumstances.